MASE Training is more than a health club where you go to get fit. It is a place where mind, body, spirit connect.
We offer various camps and clinics as well as provide training programs to elite-level personal training, cross-fit, and pro sports performance to men, women and children from all walks of life.
Our Fitness Divisions include:
- Adult Small Group Personal Training (6am, 7am, 8am, 9am, 10am / Mon – Thurs)
- Youth Sports Performance Training (4:30 – 5:30pm / Mon – Thurs)
- High School Sports Performance (Co-ed / 5:30 – 6:30 pm)
- Pro Elite Sports Performance Training (Mon/Wed @ 11am / Tues/Thurs @ 10am)
- Elite Football Academy Training (Wed @ 6:30pm / Sat @ 9am)
- Youth Elite Football Academy Training (Mon/Tues @ 6:30pm / Wed @ 7:30 pm)
Our fitness program schedule is flexible and caters to the dynamic lifestyles of the DC-metro professional and the Northern Virginia resident looking for personal training or group exercise.
You will find our club rates to be competitive and our gym location convenient. We believe an investment in complete mind, body, and spirit is one that is sound and healthy. We are confident that once you experience the spirit of the MASE Training family, you will be blown away.