Our Mission

Our mission is to empower, impact, inspire, and lead with servants leaderships hearts as a company. We are committed to doing everything with a spirit of excellence and helping every client reach his or her full potential in life, sports and fitness.

Many often ask, “What is MASE Training?” It is a culture and atmosphere that was uniquely created  to encourage and inspire change in the hearts and minds of our clients, through a progressive and proactive approach of redefining  results in these 5 areas: Mind, Movement, Body, Spirit & Fuel

          • M
            Muscle
          • A
            And
          • S
            Spiritual
          • E
            Empowerment

 

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11

EddieYellowshirt

popular classes

We are not a gym but a fitness community, committed to transforming your life from the inside out. We endeavor to offer cost effective training programs for anyone who desires true change. Take a moment to browse our classes and find the one that fits best for you
CompetitiveCrossfitImage-Resized

Competitive Cross Fit

Competitive Cross Fit

Our CCF classes are built on a team of individuals who aspire to compete at the highest level at the CROSSFIT GAMES. Sign Up
courses-8

Pilates

Pilates

Our Pilates classes are for individuals looking to lengthen and strengthen their mind, body and spirit.
courses-7

Adult Training

Adult Training

Classes are interval-based circuits that help our clients develop a FIT mind, body and spirit.
img_1362-Resized

Youth Sports Performance Training

Youth Sports Performance Training

Our YSP classes are for 6th-8th grade student athletes who desire to increase their speed, functional strength and power for any sport.
courses-4

Zumba

Zumba

Our Zumba classes are directed by our MASTER TRAINER on Saturday mornings at 10:30 am. Come party with us at ZUMBA!
SummerSpeedAcademy2016

Pro Elite Strength & Conditioning

Pro Elite Strength & Conditioning

For Elite High School, College, or PRO Athlete desiring detailed instruction to improve overall individual performance, strength and conditioning.
news-15

MASE Total Wellness Academy

MASE Total Wellness Academy

Life Coaching, Nutrition Coaching, Fit Delivered meals
fistsPhoto-Resized

Game Changers

Game Changers

Evolving today's Student Athlete for tomorrow's game, both on and off the field.
img_1364-Resized

MASE Kids Fit4Life

MASE Kids Fit4Life

Youth Fitness for elementary age kids looking to stay active and have fun doing it. We help kids learn the power of Fitness on the Go.

success stories

We are committed to tremendous service and making all clients that enter our doors feel like there is nothing that they cannot do if they put their minds to it!

Our Trainers & Coaches

As Coach Mason always says…”You Gotta Get Your Mind Right!” Our trainers and coaches can get you moving in a positive direction.
EddieSuit

Coach Eddie Mason

CEO, Fitness & Life Coach

Eddie Mason, founder of MASE Training, is an eight-year NFL veteran linebacker playing with the ...
Sonya 3

Sonya

CFO & Exec. Director of Total Wellness Academy

Sonya Mason is CFO and founding partner of the vision of MASE Training. Sonya has ...
Chase Portrait 1_Final

Chase

Certified Trainer

Coach Chase Dixon is a Certified Trainer and graduate from the University of Central Arkansas ...
Mike Portrait 1_Final

Mike

Certified Cross Fit Trainer

  More about Mike coming soon…..
Vanessa Portrait 1_Final

Vanessa

Master Zumba Instructor

” The first time I tried a Zumba Class I thought: OMG This class is ...
Dennis-24

Dennis

Exec. Dir of Camps & Clinics and Speed Academy

Dennis Blake, in his early years, decided to create his own path-a path many thought ...
Linda Portrait 2_Final

Linda

Nutrition/Fitness

Linda Wieland RD, RN, CDE, Linda is a Registered Dietitian, Registered Nurse, Certified Diabetes Educator and ...
Michelle-cropped

Michelle

CEO of Fit Delivered

Michelle has a passion for researching and learning about fitness and nutrition.
Laura image1- resized

Laura

Certified Pilates Instructor

Laura Nelson is a certified pilates instructor in Mat, Reformer, Tower and Integrated.  She received ...

schedule of classes

We are a fitness community, not a gym. We won’t tie you into a contract, or charge you a fortune every month. Give us a try!
  • 6:00 am – 7:00 am
    Adult Training
  • 7:00 am – 8:00 am
    Adult Training
  • 8:00 am – 9:00 am
    Adult Training
  • 11:00 am – 12:00 pm
    Private Training (Small Group)
  • 12:30 pm
    Afternoon Power Hour
  • 4:00 pm
    Elite Performance (9th – PRO)
  • 5:00 pm
    Sports Performance (6th – 8th)
  • 6:00 pm
    Adult Training
  • 6:00 pm
    Elite Sports Performance @ Middleburg Academy
    • 6:00 am – 7:00 am
      Adult Training
    • 7:00 am – 8:00 am
      Adult Training
    • 8:00 am – 9:00 am
      Adult Training
    • 12:30 pm
      Afternoon Power Hour
    • 5:00 pm
      Elite Performance (9th-PRO)
    • 6:00 am – 7:00 am
      Adult Training
    • 7:00 am – 8:00 am
      Adult Training
    • 8:00 am – 9:00 am
      Adult Training
    • 11:00 am – 12:00 pm
      Private Training (Small Group)
    • 4:00 pm
      Elite Performance (9th-PRO)
    • 5:00 pm
      Sports Performance (6th-8th)
  • 6:00 am – 7:00 am
    Adult Training
  • 7:00 am – 8:00 am
    Adult Training
  • 8:00 am – 9:00 am
    Adult Training
  • 11:00 am – 12:00 pm
    Private Training (Small Group)
  • 12:30 pm
    Afternoon Power Hour
  • 5:00 pm
    Elite Performance (9th-PRO)
  • 5:00 pm
    Adult Training
  • 6:00 pm
    Adult Training
  • 6:00 am – 7:00 am
    Adult Training
  • 7:00 am – 8:00 am
    Adult Training
  • 8:00 am – 9:00 am
    Adult Training
  • 12:30 pm – 1:30 pm
    Adult Training
  • 8:00 a.m – 8:30 am
    Power 30 with Coach Chase
  • 10:30 a.m – 11:30 am
    ZUMBA Dance Fitness
  • 5:00 pm
    Elite Performance (9th-PRO)
CLOSED