Mase Training LLC

Where character meets sports performance to build future champions!
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CALL US TODAY 571-434-MASE

MASE TRAINING is more than a health club where you can get fit. It is a place where mind, body and spirit connect. Our fitness class schedule is flexible and caters to the dynamic lifestyles of the DC metro professional or the Virginia resident looking for personal training or group exercise. You will find our club rates to be competitive and our gym location convenient. Nothing is free in this world and we believe an investment in complete mind, body and spirit is one that is sound and healthy

MASE MEMBERSHIP

Join now and recieve --1 week FREE WORKOUT and so much more!!

MASE TRAINING STAFF **

We are blessed to have some of the most gifted, knowledgeable, informative and athletic trainers. All of our trainers are motivated to encourage every athlete who attends MASE Training to become GREAT! Their desire to accomplish this surpasses the industry standard in health and fitness. We are confident that once you experience the spirit of the MASE Training family, you will be blown away.

** All trainers are CPR Certified and have been certified as Personal Trainers or Strength and Conditioning Specialist through NASM, ACE or NSPA.

Hover your mouse over any image below to find out more about our qualified staff.

Eddie Mason

Gym

Mase Training Staff

Mase Training Store

Eddie Mason

Sonya Mason

Michael Lansdowne

John Hinton

Adam Wooten

Walter Gouveia

Tony Passos

About Us
MASE Training was founded by former NFL Linebacker Eddie Mason and was developed to help individuals improve their character and overall athletic performance in any sport. James Thrash (retired Washington Redskin) and Kevin Mitchell (Former Redskin who passed in 2007) were instrumental in helping to develop the company philosophy we believe will change the next generation of athletes and fitness enthusiast. We offer various camps and clinics through Loudoun County Parks, Recreation and Community Services (PRCS), Ashburn Football League, MASE Kids Fit4Life, Claude Moore Recreation center as well as provide training programs to Elite level personal training, cross-fit, and pro sports performance to men, women and children from all walks of life. We have serviced amateur, collegiate, and professional athletes since opening in 2004 we have trained MLS all-star Jaime Moreno (DC United), 5 Time Pro-Bowler Troy Vincent (Philadelphia Eagles), Chris Samuels (Redskins/Retired 5 Time Pro Bowler), Antwaan Randle-El (Steelers), Khary Campbell (Washington Redskins), Ladell Betts (Redskins), Kedric Golston (Redskins), Jason Campbell (Raiders), Rock Cartwright (Raiders), Fred Davids (Redskins), Lorenzo Alexander (Redskins), John Beck (Washington Redskins), Devon Ylou Brown (West Va University), Ryan Burns (Stone Bridge High School), Trace McSorley (Briar Woods High School) as well as many other elite level athletes. We have been very fortunate to have worked with elite level clientele, but our primary focus are the young athletes who are aspiring to become like those listed above. We have high expectations for all clients that enter our private & focused environment, but our major goal is to develop character and leadership necessary to become CHAMPIONS on and off the field!! Our major goal is to develop the athleticism and character needed to become Champions on and off the field!

Facility Location:

21580 Atlantic Boulevard, Suite 110 Sterling, VA 20166

MASE TRAINING TESTIMONIALS
Since joining MASE Training just over a year ago, I have dramatically improved my health, fitness and conditioning levels beyond anything I'd imagined. Not only have I completely changed my body, mind and spirit, but I've gotten the unexpected and added benefit of training with an amazing group of people who have become great friends! -- Beverly JedlinskiI credit MASE for not only getting me into the best shape of my life, but getting me through a very fit pregnancy. I was able to fit back into my skinny jeans within two weeks after giving birth all due to the motivation, advice, and hard work by Eddie and his staff!-- Nicole HallThe environment and support I have received from Eddie and the staff at MASE training has changed my life mentally and physically. No two workouts are alike, and just when you think it can't get any harder, Eddie seems to be able to come up with something that sends you running for the earl the hurl bucket. -- Carol Suder

Partners and Affiliates

Ranger

Dulles Hotel Connection

Passos

MMA Academy

Sparq

AYFL

jaco jpeg.jpg

Mase Athletic Divisions

BJJ Technique: Tony Passos teaches the De La Riva Sweep!

MASE TRAINING FITNESS DIVISIONS

Adult Small Group Personal Training

Youth Small Group Personal and Sports Performance Training

Pro Elite Strength and Speed Training

Pro Elite Football Academy

YOUTH "Off-Season" SPEED, EXPLOSION...

Mase Pro Elite Speed Training is offering a new program, "Youth 'off-season' SPEED, EXPLOSION, ACCELERATION... TO GREATNESS". Ages: 10-17 years old. Times: 6-7pm and 7-8pm on Monday/ Wed & Tues/ Thurs & Fri (7am)/ Saturday (9am). More info?

Call 571-434-MASE.

•Improve your Start & Shuttle

•Improve your Running Bio-Mechanics

•Reduce your 40 Time

•Nike SPARQ Certified Trainers

•No more Excuses

Register online today!

*If you sign up for monthly sessions, you will be discounted at least 10%!

is the coolest "Kids Only" gym in the area. This gym was created for and by kids ..read more

MASE / PASSOS Mixed Martial Arts Academy:

Focuses on developing male and female athletes interested in learning the ART of MMA without the black eyes of MMA! We want you to learn the details of the submission game, standup, defensive tactics as well as conditioning of the sport. Come join our class for a FREE week Trial!

Our Featured Instructor is world renowed Tony Passos (Champion of the International Chicago Open) with 12 years experince as a Brazilian Jui-jitsu 1st Degree Black Belt. He oversees and develops all our Martial Arts & Self

Defense Programs for both Kids and Adults!

Our BJJ & MMA Programs include Combat Training, MMA Fitness, technical of Muay Thai, Wrestling, Brazilian Jui-jitsu, Law Enforcement & Tactical Defense Training.

Pro Elite Football Academy SPARQ Combine

Date: March 25th and 26th, 2012

Location: Dulles Sportsplex & MASE

Ages: Rising 9th - 12th Grade

(REGISTER NOW!!!)

■Self-defence

■Taekwondo

■Grappling

■Jujitsu Basics

■Sport Karate

■Kickboxing Aerobics

click here for more info

MASE Mixed Martial Arts Academy

MASE Training's Mixed Martial Arts Programs will include:

•MMA Combat Training

MMA Grappling

•MMA Fitness

•Technical Muay Thai Training

•Wrestling

•Brazilian Jui-jitsu

•Women's Self Defense

•Law Enforcement & Tactical Defense Training

Adult Fitness Camp 2012 Dates: January 2nd-13th, 2012 Times: 6-7am, 7-8am, 8-9am, 9:30-10am Days: Mon-Fri Age: 17+REGISTER HERE

CALL US TODAY 571-434-MASE

Potomac Falls Footbal Program Dates: Jan 3rd - Until End of Summer Location: Potomac Falls (weight room, track & gym) Time: 4:15-5:15pm Days: Monday-Thursday (except for New Years) Age: Rising 9th - 12th graders REGISTER HERE and ENTER CODE: 221711

Partners and Affiliates

Ranger

Dulles Hotel Connection

Passos

MMA Training

Sparq

AYFL

jaco

Kids Fit4Life

Empowering Minds, Strengthening Bodies, Building Leaders

At , our mission is to provide the foundation to enable our children to excel as students, as athletes, and as young adults. We are committed to ensuring a learning experience that will enable our children to achieve their greatest potential in the arenas of sport and health, and in their schools and communities. It is our goal to inspire children to achieve the highest standards of physical and personal growth through a stimulating and comprehensive curriculum that focuses on physical fitness and life skills development. Within a caring, respectful, diverse environment, the facility wishes to instill in each child a desire to learn, to take appropriate risks, and to accept challenges. We aim for an atmosphere of fun and cooperation, with respect for individual differences and community values.

call now! 571-434-0052

take a peek..

KidsFit4Life

"Come Visit Our Facility Today for Pricing and Tour of our private, security protected and family friendly gym for your kids Today!"

Speed Camp #1 (July 1)

is the coolest "Kids Only" gym in the area. This gym was created for and by kids.

This gym will build your Pre-K, Kindergarten,

1st - 5th grader from the inside out.

Our full 9 month curriculum will focus on instilling life skill virtues, improve their leadership, while incorporating Fun & Fitness to develop healthy lifestyle.

Come to and join today at our affordable rates!

Eddie Mason

Sonya Mason

Ladell Betts

Shatarah Betts

Tony Passos

Tareq Rado

Kando Karmo

Eddie Anniya

Kids Fit Staff

Inner Circle World Martial Arts is a family martial arts program that brings fitness and training to new levels.

click here for more

Registration
RELEASE-INDEMNIFICATION DISCLAIMER-AUTHORIZATION: I have read and I fully accept the terms and conditions described in the Performance Camp brochure (including the cancellation and refund policy for the camp). I understand that M.A.S.E. TRAINING, LLC and the camp staff will do everything in their power to avoid any injury to all campers. I understand that a staff of certified athletic trainers will be on duty throughout the day during the duration of the camp. I am fully aware that activities customarily included in Performance Camps may involve risk of injury/illness. In return for my child (“Participant”) being allowed to participate in the Camp, I release and agree not to sue any of the players at the camp, the team, the high school and their employees, M.A.S.E. TRAINING, LLC and their employees, sub-contractors, sponsors, agents and affiliates from all present and future claims that may be made by the Participant or me, my family, estate, heirs or assigns for property damage, personal injury or wrongful death arising as a result of the Participant’s participation in the Camp and caused by the ordinary negligence of the parties listed above, wherever, whenever or however the same occur. I understand and agree that those listed above are not responsible for any injury or property damage arising out of the Camp, even if caused by their ordinary negligence. I understand that participation in the Camp involves certain risks, including, but not limited to serious injury. I am voluntarily allowing Participant to participate in the Camp with knowledge of the danger involved and agree to accept all risks of such participation. I certify that the Participant is in excellent physical health and may participate in strenuous physical activities. Permission is granted for Participant to receive emergency medical treatment, if needed. I also agree to release, indemnify and hold harmless those listed above for all claims arising out of Participant’s participation in the Camp and all related activities. I agree to let the parties use Participant’s name and likeness free of charge in any manner any for any purpose without compensation to me or Participant. I understand that this document is intended to be as broad and inclusive as permitted by the laws of the state in which the Camp is taking place and agree that if any portion of the Agreement is invalid, the remainder will continue in full legal force and effect. I further agree that any legal proceedings related to this will take place in Fairfax, Virginia. I also understand that M.A.S.E. TRAINING, LLC does not carry medical insurance of any kind for the Camp. I am the parent or legal guardian of the Participant. I am of legal age and am freely signing this Agreement. I have read this form and understand that by signing this form, I am giving up legal rights and remedies. I represent that I am a parent/legal guardian of the child named above and I agree that the terms of this release are binding on me and the Participant.REFUND POLICY: Refunds are available up to 90 days prior to the start of the camp for which your child is registered. Refunds before the 90-day deadline will be assessed a 15% administrative fee. There are no refunds given within the 90-days prior to the start of camp for which your child is registered-No exceptions. No deductions or discounts will be given if you arrive late and/or leave early-No exceptions.

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MASE-PROGRAM-SCHEDULE-Jan2010.pdf

Partners and Affiliates

Ranger

Dulles Hotel Connection

Passos

MMA Academy

Sparq

AYFL

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