2023 WINTER SCHEDULE

RESERVE YOUR SPOT
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MONDAY

ADULTS:  6am, 7am, 8am, 9am and 6pm
YOUTH SPORTS PERFORMANCE: 5pm
HIGH SCHOOL SPORTS PERFORMANCE: 7am, 6pm

TUESDAY

ADULTS: 6am, 7am, 8am, 9am, 10am (60+ Fun Bunch) and 6pm
YOUTH SPORTS PERFORMANCE: 5pm
HIGH SCHOOL SPORTS PERFORMANCE: 7am, 6pm

WEDNESDAY

ADULTS:  6am, 7am, 8am and 9am

THURSDAY

ADULTS:  6am, 7am, 8am, 9am, 10am (60+ Fun Bunch) and 6pm
YOUTH SPORTS PERFORMANCE: 5pm
HIGH SCHOOL SPORTS PERFORMANCE: 7am, 6pm

FRIDAY

ADULTS:  6am, 7am, 8am and 9am
**Private Training Sessions Available at 10am**

SATURDAY

ADULTS OPEN GYM:  8am
YOUTH & HIGH SCHOOL SPORTS PERFORMANCE: 9am

**Private Training Sessions Available at 10am**

SUNDAY

FACILITY CLOSED
Join us at Capital Community Church in person or online!
10am