WHERE CHARACTER MEETS PERFORMANCE TO BUILD FUTURE CHAMPIONS!
Register Today for 2010 Ranger Wrestling Preseason Techniques, Strength and Conditioning Program!        The 2010 MASE Training Schedule is now available! Click to view/print        Introducing all new MASE MMA - Mixed Martial Arts Academy. Click for more details...        MASE Training highlights it's New Programs in trifold format. Click to view/print.        MASE Training announces launch of it's BLOG, 'Mase Sports Nation'!       
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    Instructions: (1) Click on event; (2) Scroll to view info; (3) Click on desired REGISTRATION button. *For online registration, remember to select "activity code" on the following REGISTRATION page.



  • Pure Energy Fitness-SILVER
     (Coed)  |  $ 45
    Pure Energy Fitness "Silver" is a monthly membership that includes 2 programs per month: Core Physioball, Pure Energy Aerobics, Weekend Warrior, Stretching Toning, Body Pump, Tri-Fit Training, Pure Dance, or Yoga. See Monthly Calendar for days and times.

    Activity Code Date(s) Location NOTE:
    PURE-ENERGY-SILVER-Monthly -
    ()
    Mase Training Facility, Sterling, VA *Aerobics Programs will include Nutritional Seminars, Fitness Assesments and 1 Adult Fitness Training Session based on package purchased.


         

    Pure Energy Fitness-GOLD
     (Coed)  |  $ 65
    Pure Energy Fitness "GOLD" is a monthly membership that includes 2 programs per month: Core Physioball, Pure Energy Aerobics, Weekend Warrior, Stretching Toning, Body Pump, Tri-Fit Training, Pure Dance, or Yoga. See Monthly Calendar for days and times.

    Activity Code Date(s) Location NOTE:
    PURE-ENERGY-GOLD-Monthly -
    ()
    Mase Training Facility, Sterling, VA *Aerobics Programs will include Nutritional Seminars, Fitness Assesments and 1 Adult Fitness Training Session based on package purchased.


         

    Pure Energy Fitness-PLATINUM
     (Coed)  |  $ 100
    Pure Energy Fitness "PLATINUM" is a monthly membership that includes 4 programs per month: Core Physioball, Pure Energy Aerobics, Weekend Warrior, Stretching Toning, Body Pump, Tri-Fit Training, Pure Dance, or Yoga. See Monthly Calendar for days and times.

    Activity Code Date(s) Location NOTE:
    PURE-ENERGY-PLATINUM-Monthly -
    ()
    Mase Training Facility, Sterling, VA *Aerobics Programs will include Nutritional Seminars, Fitness Assesments and 1 Adult Fitness Training Session based on package purchased.


         

    Ranger Wrestling Preseason Technique, Strength & Conditioning Program
     (Coed)  |  $ 190
    The Ranger Wrestling Club has partnered with Mase Training and the Loudoun Gymnastics Center to put on a Fall Technique, Strength and Conditioning program September 20th – November 4th. The program is intended to prepare committed HS wrestlers and advanced youth wrestlers for upcoming national preseason tournaments and the 2010/2011 wrestling season. Special emphasis will be placed on technique, mental preparation and conditioning. The program is intended to complement the preseason programs of area HS wrestling teams. All sessions will be held in Sterling, VA at the Mase Training Center and the Loudoun Gymnastics Center. **Click for more details**

    Activity Code Date(s) Location NOTE:
    Ranger Wrestling-2010 2010-09-20 - 2010-11-04
    (Mon & Wed)
    6:00p-8:15p
    MASE Facility & Loudoun Gymnastics Center See details.


         





MASE Mini-Cam

MASE TRAINING is more than a health club where you can get fit. It is a place where mind, body and spirit connect. Our fitness class schedule is flexible and caters to the dynamic lifestyles of the DC metro professional or the Virginia resident looking for personal training or group exercise. You will find our club rates to be competitive and our gym location convenient. Nothing is free in this world and we believe an investment in complete mind, body and spirit is one that is sound and healthy.